I'm glad that my blog has done some good in the world. I want to give a shot out to my friend, Beth, who is joining the body sculpting challenge. Once she is in the great Hoosier state, I will have a new workout buddy. I can't wait!
I participated in the 5K Breast Cancer walk yesterday, and it was so much fun! I didn't even feel like it was exercise. Special thanks to Kat, David, Eddy, Corrie, Jessica, Bob, Teddie, Georgette, Heather, J Dub and kids, Erik and wife, Maria and kids, Alex, Angie, KeeKee and Tarayah for joining me. I'm convinced that by next year I'll be able to run it with 1 year of dedicated exercising under my belt. I'll let you know how that goes.
I'll get some pics from work and post them.
Shawn Bowen's Fund
Monday, October 23, 2006
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